出版ベストセラー

「世界一受けたい授業」で紹介の「長生きみそ汁」のつくり方│本の書店在庫も

80万部突破の『医者が考案した「長生きみそ汁」』が日テレ系の「世界一受けたい授業」(放送日2019/9/7)で紹介され、Amazon1位になり、またまた話題沸騰です。

「長生きみそ汁」の作り方と、本はすぐに書店で購入できるのかを調べていきます!





「世界一受けたい授業」で紹介「長生きみそ汁」のつくり方

実際に私も作ったことがありますが、「長生きみそ汁」はかなり美味しいです!

「世界一受けたい授業」のHPに書いてある作り方を貼ります。

私が作った時は、赤みそと白みその両方を用意するのが面倒でした。

どちらか一方でいいのでは? と思いましたが、それぞれ効用があるようです。

 【赤みそ】…血糖値の上昇を抑える

 【白みそ】…腸内環境を整える

玉ねぎをすりおろすのは、かなり簡単にできます。

大根をおろすのは力も必要で面倒と感じますが、玉ねぎはすいすいとできます。

 【玉ねぎ】…血管を強くする

「りんご酢」はちょっと大きめのスーパーであれば、購入できます。

 【りんご酢】…美肌の効果

この4つの材料を混ぜたものを凍らせます。

氷を作るトレイが必要ですが、100円均一ショップでほぼ必ず売っています。

フタ付きのものが便利です。

製氷のトレイ1つで10個か12個が作れますが、気になるのはどこまで作り置きしていいかです。

賞味期限は約2週間です。

冷凍庫で凍らせるのに必要な時間は3時間ほどあれば十分です。

いざ実食! ですが、凍らせたものを一つ、お味噌汁のお椀にいれます。

そこに熱湯をかければできあがりです!

毎日、みそ汁を作ることを考えれば、かなり楽です。

ただ、毎日同じみそ汁だとあきますので、海苔をかけたり、ねぎを入れたりと、工夫をすれば美味しく食べられます!

「世界一受けたい授業」で紹介の「長生きみそ汁」本の書店在庫

『医者が考案した「長生きみそ汁」』は、ベストセラーをたくさん生み出しているアスコムという出版社から出ています。

発売は2018年6月です。

既に多くのテレビ番組で取り上げられ、80万部突破となりました。

 「金スマ」】(TBS系)
「ヒルナンデス! 」】(日本テレビ系)
「あさチャン!」 】(TBS系)
「ごごナマ」】(NHK)

2019年上半期のベストセラーランキングで、実用書の1位になっています!

オリコンの総合でも2位です!

著者の小林弘幸さんは既に数十冊の著作がある、著名な方です。

「徹子の部屋」(テレビ朝日系)に出演したこともあります。

1960年に埼玉県で生まれ、現在は順天堂大学医学部教授です。

順天堂大学病院では、日本初の便秘外来を開設したことでも知られています。

同じくアスコムから出版した「聞くだけで自律神経が整うCDブック」は、なんと100万部を突破したベストセラーとなっています。

今回の『医者が考案した「長生きみそ汁」』も100万部突破が見えてきているでしょう。

ではこの本の書店の在庫はどうなのか? すぐに購入できるのか? ですが、どの書店でも在庫は潤沢です。

紀伊國屋書店や丸善ジュンク堂書店では、ほぼどのお店でも数十冊の在庫があります。

どの書店にいっても、ある程度の在庫があるとみて大丈夫でしょう。

「世界一受けたい授業」で紹介されてすぐにAmazonで1位になりましたが、品切れしていません!

kindleや楽天koboの電子書籍でも発売されていますので、すぐに読みたい人は電子での購入でもいいでしょう。

まとめ

・材料の4つはすべて購入が必須

・賞味期限は約2週間

・書店の在庫は豊富! 急いでいるひとは電子書籍もあります!





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